Milks High in Oleic acid
(41st - 50th)
(per 100 g edible portion)
Casein
250 mg
Milk containing recombined milk (low fat)
200 mg
Sherbet
180 mg
Skimmed milk powder
160 mg
Yogurt (liquid type)
99 mg
Yogurt (skimmed, sweetened)
49 mg
Milk beverage (fruit flavored)
39 mg
Skimmed milk
20 mg
Lactic acid bacteria beverage (pasteurized after fermentation)
18 mg
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
11 mg
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