Foods Low in Oleic acid (61st - 80th) (per 100 g edible portion)
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Daikon, Japanese radish (root with skin, raw)
3 mg
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Onion (bulb, raw)
3 mg
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Onion (bulb, leached in water)
3 mg
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Onion (bulb, boiled)
3 mg
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Red chicory (leaves, raw)
3 mg
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Kintoki (root without skin, raw)
3 mg
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Kintoki (root without skin, boiled)
3 mg
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Winter mushroom (boiled)
3 mg
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Common mushroom (raw)
3 mg
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Pen shell (adductor muscle, raw)
3 mg
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Jellyfish (salted, desalted)
3 mg
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Hen's egg (white, raw)
3 mg
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Kanoko
3 mg
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Satoimo (corm, raw)
4 mg
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Satoimo (corm, boiled)
4 mg
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Red cabbage (head, raw)
4 mg
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Chinese cabbage (head, raw)
4 mg
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Chinese cabbage (head, boiled)
4 mg
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Chinese cabbage (salted pickles)
4 mg
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Rocket salad (leaves, raw)
4 mg