Foods Low in Oleic acid (721st - 740th) (per 100 g edible portion)
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Sweet pepper (fruit, sauted)
1200 mg
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Atlantic horse mackerel (raw)
1200 mg
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Atlantic horse mackerel (boiled)
1200 mg
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Japanese parrot fish (raw)
1200 mg
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Mezashi (raw)
1200 mg
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Japanese pilchard, Canned product (in tomato sauce)
1200 mg
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Chum salmon (aramaki baked)
1200 mg
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Pacific saury (mirinboshi)
1200 mg
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Yellowstriped butterfish (raw)
1200 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
1200 mg
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Ice milk
1200 mg
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Steamed bread, Chinese style (meat and vegetable)
1200 mg
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Butterscotch
1200 mg
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Premixed flour (for hot cake)
1300 mg
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Bread type rolls
1300 mg
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Soybean, Canned in water
1300 mg
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Bitter gourd (fruit, sauted)
1300 mg
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Horse mackerel (hirakiboshi, raw)
1300 mg
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Atlantic horse mackerel (baked)
1300 mg
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Japanese pilchard, Canned product (with seasoning)
1300 mg