Foods Low in Oleic acid (21st - 40th) (per 100 g edible portion)

• Sweet potatoe (tuberous root, baked)
  
  1 mg
• Pumpkin, Japan (fruit, raw)
  
  1 mg
• Pumpkin, Japan (fruit, boiled)
  
  1 mg
• Cucumber (fruit, raw)
  
  1 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  1 mg
• Komatsuna (leaves, boiled)
  
  1 mg
• Garland chrysanthemum (leaves, raw)
  
  1 mg
• Celery (petiole, raw)
  
  1 mg
• Carrot, regular (root with skin, raw)
  
  1 mg
• Carrot, regular (root with skin, boiled)
  
  1 mg
• Head lettuce, crisp type (head, raw)
  
  1 mg
• Head lettuce, butter type (leaves, raw)
  
  1 mg
• Cos lettuce (leaves, raw)
  
  1 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  1 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  1 mg
• Apple (raw)
  
  1 mg
• Apple (straight fruit juice)
  
  1 mg
• Apple (canned in heavy syrup)
  
  1 mg
• Apple (jam)
  
  1 mg
• Adductor muscle (raw)
  
  1 mg