Foods Low in Oleic acid (181st - 200th) (per 100 g edible portion)

• Swordtip squid (raw)
  
  19 mg
• Topshell (canned with seasoning)
  
  20 mg
• Ivory shell (raw)
  
  20 mg
• Japanese spiny lobster (raw)
  
  20 mg
• Skimmed milk
  
  20 mg
• Coffee (instant coffee)
  
  20 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  21 mg
• Satsuma mandarin (juice sacs, normal ripening type, raw)
  
  21 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  21 mg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  21 mg
• Satsuma mandarin (canned in light syrup, solids)
  
  21 mg
• Satsuma mandarin (canned in light syrup, liquid)
  
  21 mg
• Pacific cod (raw)
  
  21 mg
• Black scraper (raw)
  
  22 mg
• Walleye pollack (raw)
  
  22 mg
• Oriental shrimp (raw)
  
  22 mg
• Giant tiger shrimp (cultured, raw)
  
  22 mg
• Blue crab (raw)
  
  22 mg
• Squid, Processed product (seasoned and smoked)
  
  22 mg
• Sakura-mochi (kanto style)
  
  22 mg