Foods High in Oleic acid (1101st - 1120th) (per 100 g edible portion)

• Adzuki bean, An, Bean paste (koshi-an)
  
  15 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  15 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  15 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  15 mg
• Oyster sauce extract
  
  14 mg
• Turban shell (raw)
  
  14 mg
• Walleye pollack (surimi)
  
  14 mg
• Devil stinger (raw)
  
  14 mg
• Yokan (mushi-yokan)
  
  13 mg
• Common shield-clam (raw)
  
  13 mg
• Hen clam (raw)
  
  13 mg
• Turban shell (baked)
  
  13 mg
• Mung bean (whole, dried, boiled)
  
  13 mg
• Sea cucumber (raw)
  
  12 mg
• Mukago (raw)
  
  12 mg
• Spinach (leaves, raw)
  
  12 mg
• Adzuki bean (boiled, canned in syrup)
  
  12 mg
• Nerikiri
  
  11 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  11 mg
• Common octopus (raw)
  
  11 mg