Foods High in Oleic acid (1081st - 1100th) (per 100 g edible portion)

• Japanese common squid (boiled)
  
  18 mg
• Surf clam (raw)
  
  18 mg
• Abalone (raw)
  
  18 mg
• Japanese whiting (raw)
  
  18 mg
• Ray (raw)
  
  18 mg
• Nameko (raw)
  
  18 mg
• Tomato sauce
  
  17 mg
• Crab, Processed product (ganzuke)
  
  17 mg
• Hard clam (raw)
  
  17 mg
• Japanese abalone (raw)
  
  17 mg
• Lemon (whole, raw)
  
  17 mg
• Tomato, Canned product (whole)
  
  17 mg
• Japanese common squid (raw)
  
  16 mg
• Bunashimeji (raw)
  
  16 mg
• Blue marlin (raw)
  
  15 mg
• Anglerfish (raw)
  
  15 mg
• Kaki, Japanese persimmon (astringency removed, raw)
  
  15 mg
• Spinach (leaves, boiled)
  
  15 mg
• Green pea (boiled)
  
  15 mg
• Adzuki bean, An, Bean paste (tsubushi-an)
  
  15 mg