Foods High in Oleic acid (901st - 920th) (per 100 g edible portion)
- Hard clam (tsukudani)
- Loach (raw)
- Soy protein (concentrated type)
- Hake (raw)
- Croaker (baked)
- Short-necked clam (tsukudani)
- Croaker (raw)
- Tuna, Canned product (flaked light meat in brine)
- Pacific cod (milt)
- Chum salmon (mefun)
- Chicken bone stock
- Squid, Processed product (ika-arare)
- Ark shell (canned with seasoning)
- Oyster (cultured, raw)
- Short-necked clam, Canned product (with seasoning)
- Wakame (cut and dried)
- Opossum shrimp (shiokara)
- Kidney bean (whole, dried, boiled)
- Sekihan
- Macaroni and Spaghetti (dry form, boiled)