Foods High in Oleic acid (701st - 720th) (per 100 g edible portion)
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Cattle, Offal (liver, raw)
410 mg
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Crucian carp (raw)
410 mg
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Crimson sea bream (raw)
410 mg
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Akumaki
410 mg
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Rice, Upland rice grain (half-milled rice, raw)
410 mg
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Rice, Paddy rice grain (half-milled rice, raw)
410 mg
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Barley, Roasted flour
410 mg
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Fish paste product (yaki-chikuwa)
400 mg
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Antarctic krill (raw)
400 mg
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Dried flounder
400 mg
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Manju (kasutera-manju)
390 mg
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Chicken, Offal (liver, raw)
390 mg
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Soy milk (regular type)
390 mg
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Cattle, Offal (omasum, raw)
380 mg
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Firefly squid (raw)
380 mg
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Buckwheat noodles (wet form, raw)
380 mg
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Sakura shrimp (dried)
370 mg
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Walleye pollack (karashi-mentaiko)
370 mg
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Blue sprat (seasoned and dried)
370 mg
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Rice vermicelli (raw)
360 mg