Foods High in Oleic acid (41st - 60th) (per 100 g edible portion)

• Cashew nut (oil-roasted and salted)
  
  27000 mg
• Foie gras (boiled)
  
  26000 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  26000 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  26000 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  25000 mg
• Whipping cream (vegetable fat)
  
  24000 mg
• Peanut (roasted)
  
  24000 mg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  23000 mg
• Soybean oil
  
  22000 mg
• Chicken, Offal (skin, thigh, raw)
  
  22000 mg
• Cattle, Offal (tail, raw)
  
  22000 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  22000 mg
• Peanut (oil-roasted and salted)
  
  22000 mg
• Peanut (dried)
  
  22000 mg
• Thousand Island dressing
  
  21000 mg
• French dressing
  
  21000 mg
• Hen's egg (yolk, dried)
  
  21000 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  21000 mg
• Brazil nut (oil-roasted and salted)
  
  21000 mg
• Chicken, Offal (skin, breast, raw)
  
  20000 mg