Foods High in Oleic acid (561st - 580th) (per 100 g edible portion)

• Raw milk (jersey)
  
  990 mg
• Pacific saury (hirakiboshi)
  
  990 mg
• Chum salmon (aramaki raw)
  
  990 mg
• Wheat flour cracker (kawara-senbei)
  
  960 mg
• Raw milk (holstein)
  
  950 mg
• Masu trout (cultured, raw)
  
  950 mg
• Red sea bream (wild, raw)
  
  950 mg
• Pacific saury (baked)
  
  950 mg
• Mirinboshi (anchovy)
  
  950 mg
• Mezashi (baked)
  
  950 mg
• Cattle, Imported beef (rump, lean, raw)
  
  940 mg
• With ovary (raw)
  
  940 mg
• Pink salmon (raw)
  
  920 mg
• Barracuda (baked)
  
  920 mg
• Japanese sculpin (boiled)
  
  920 mg
• Japanese pilchard, Canned product (in brine)
  
  920 mg
• Waffle (jam)
  
  910 mg
• Hina-arare (kanto style)
  
  880 mg
• Pink salmon (canned in brine)
  
  880 mg
• Pale chub (raw)
  
  880 mg