Foods High in Oleic acid (321st - 340th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  3700 mg
• Chinook salmon (baked)
  
  3700 mg
• Common Japanese conger (steamed)
  
  3700 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  3700 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  3600 mg
• Lactic ice (regular)
  
  3600 mg
• Snapping turtle (meat, raw)
  
  3600 mg
• Swine, Offal (small intestine, boiled)
  
  3600 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  3600 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  3600 mg
• Soybean, Ganmodoki
  
  3600 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  3600 mg
• Hen's egg (whole, raw)
  
  3500 mg
• Rainbow trout (cultured in sea, baked)
  
  3500 mg
• Hen's egg (whole, boiled)
  
  3400 mg
• Japanese quail (meat, with skin, raw)
  
  3400 mg
• Soybean, Whole bean (china, dried, raw)
  
  3400 mg
• Custard cream bun
  
  3300 mg
• Cattle, Offal (rectum, raw)
  
  3300 mg
• Cattle, Imported beef (rib loin, lean, raw)
  
  3300 mg