Fishes and Shellfishes Low in Oleic acid (381st - 387th) (per 100 g edible portion)

• Japanese eel (kabayaki)
  
  6500 mg
• Lamprey (raw)
  
  6700 mg
• Carp (cultured, viscera, raw)
  
  7200 mg
• Southern black cod (raw)
  
  8000 mg
• Japanese eel (shirayaki)
  
  8900 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  9800 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  10000 mg