Fishes and Shellfishes High in Oleic acid (301st - 320th) (per 100 g edible portion)

• Horsehair crab (raw)
  
  47 mg
• Snow crab (raw)
  
  46 mg
• Horsehair crab (boiled)
  
  46 mg
• Skipjack (caught in spring, raw)
  
  46 mg
• Flying fish (raw)
  
  44 mg
• Tiger prawn (cultured, raw)
  
  40 mg
• Freshwater clam (raw)
  
  40 mg
• Mussel (raw)
  
  40 mg
• Pond snail (raw)
  
  39 mg
• Snow crab (canned in brine)
  
  38 mg
• Scorpion fish (raw)
  
  38 mg
• Golden-thread (surimi)
  
  38 mg
• Scallop (raw)
  
  37 mg
• King crab (raw)
  
  36 mg
• Hard clam (boiled)
  
  36 mg
• Spangled emperor (raw)
  
  36 mg
• Blue shark (raw)
  
  36 mg
• Squid, Processed product (saki-ika)
  
  34 mg
• Tiger prawn (cultured, boiled)
  
  34 mg
• Yellowfin tuna (raw)
  
  34 mg