Fats and Oils Low in Octanoic acid
(per 100 g edible portion)
Beef tallow
0 mg
Margarin (fat spread)
0 mg
Shortening
0 mg
Margarin (soft type)
220 mg
Salted butter
960 mg
Fermented butter
980 mg
Unsalted butter
990 mg
Palm kernel oil
3900 mg
Coconut oil
7600 mg