Fats and Oils High in Octanoic acid (per 100 g edible portion)

• Coconut oil
  
  7600 mg
• Palm kernel oil
  
  3900 mg
• Unsalted butter
  
  990 mg
• Fermented butter
  
  980 mg
• Salted butter
  
  960 mg
• Margarin (soft type)
  
  220 mg