Octadecatetraenoic acid
Foods High in Octadecatetraenoic acid
Atlantic mackerel (baked)
1100 mg
Atlantic mackerel (boiled)
1100 mg
Atlantic mackerel (raw)
1000 mg
Mackerel, Processed product (shimesaba)
880 mg
Foods Low in Octadecatetraenoic acid
Amaranth (whole grain, raw)
0 mg
Wheat, Whole grain (domestic, medium, raw)
0 mg
Wheat, Whole grain (imported, soft, raw)
0 mg
Wheat, Whole grain (imported, hard, raw)
0 mg
Octadecatetraenoic acid Content of Foods
264 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
78 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
1216 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
788 mg
(per 150 g edible portion)
Pacific saury (raw)