Pulses Low in Myristic acid (41st - 60th) (per 100 g edible portion)
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Kinzanji-miso
4 mg
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Lima bean (whole, dried, raw)
4 mg
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Soybean, Whole bean (domestic, dried, boiled)
5 mg
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Soybean, Budo-mame
5 mg
-
Soybean, Tofu (soft-tofu)
5 mg
-
Soybean, Natto (itohiki-natto)
5 mg
-
Soybean, Natto (hikiwari-natto)
5 mg
-
Soy milk (reconstituted type)
5 mg
-
Soy protein (structured type)
5 mg
-
Soybean, Tofu (momen-tofu)
6 mg
-
Soybean, Tofu (tofu-yo)
6 mg
-
Soybean, Natto (tera-natto)
6 mg
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Tempeh
6 mg
-
Chickpea (whole, dried, raw)
6 mg
-
Soybean, Tofu-chikuwa (steamed type)
7 mg
-
Soybean, Natto (goto-natto)
7 mg
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Pea (oil-roasted and salted)
8 mg
-
Soybean, Tofu (yaki-tofu)
8 mg
-
Soybean, Tofu-chikuwa (baked type)
8 mg
-
Soybean, Tofu (okinawa-tofu)
10 mg