Pulses High in Myristic acid (21st - 40th) (per 100 g edible portion)
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Soybean, Natto (tera-natto)
6 mg
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Soybean, Tofu (tofu-yo)
6 mg
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Soybean, Tofu (momen-tofu)
6 mg
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Soy protein (structured type)
5 mg
-
Soy milk (reconstituted type)
5 mg
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Soybean, Natto (hikiwari-natto)
5 mg
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Soybean, Natto (itohiki-natto)
5 mg
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Soybean, Tofu (soft-tofu)
5 mg
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Soybean, Budo-mame
5 mg
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Soybean, Whole bean (domestic, dried, boiled)
5 mg
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Lima bean (whole, dried, raw)
4 mg
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Kinzanji-miso
4 mg
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Soybean, Tofu (yushi-dofu)
4 mg
-
Soybean, Tofu (packed-tofu)
4 mg
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Soybean, Tofu (kinugoshi-tofu)
4 mg
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Soybean, Canned in water
4 mg
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Pea (shio-mame)
4 mg
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Pea (whole, dried, raw)
4 mg
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Lentil (whole, dried, raw)
3 mg
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Chickpea (whole, dried, boiled)
3 mg