Myristic acid Content of Pulses
(11 - 20)
45 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
16 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
1 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
1 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
5 mg
(per 80 g edible portion)
Tempeh
1 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
1 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
24 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
8 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
3 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
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