Myristic acid Content of Nuts and Seeds
(11 - 20)
3 mg
(per 10 g edible portion)
Pine nut (roasted)
3 mg
(per 10 g edible portion)
Poppy seed (dried)
2 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
2 mg
(per 10 g edible portion)
Almond (dried)
2 mg
(per 15 g edible portion)
Peanut (roasted)
2 mg
(per 10 g edible portion)
Walnut (roasted)
4 mg
(per 33 g edible portion)
Peanut (dried)
1 mg
(per 10 g edible portion)
Pine nut (raw)
1 mg
(per 10 g edible portion)
Sesame seed (hulled)
1 mg
(per 9 g edible portion)
Ginkgo nut (raw)
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