Foods Low in Myristic acid (421st - 440th) (per 100 g edible portion)

• Manju (to-manju)
  
  5 mg
• Okoshi
  
  5 mg
• Onoroke-mame
  
  5 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  5 mg
• Rice-koji miso (sweet type)
  
  5 mg
• Barley-koji miso
  
  5 mg
• Wheat, Whole grain (imported, soft, raw)
  
  6 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  6 mg
• Rye (whole flour)
  
  6 mg
• Soybean, Tofu (momen-tofu)
  
  6 mg
• Soybean, Tofu (tofu-yo)
  
  6 mg
• Soybean, Natto (tera-natto)
  
  6 mg
• Tempeh
  
  6 mg
• Chickpea (whole, dried, raw)
  
  6 mg
• Ginkgo nut (boiled)
  
  6 mg
• Edamame (frozen)
  
  6 mg
• Avocado (raw)
  
  6 mg
• Kumquat (whole, raw)
  
  6 mg
• Maitake (dried)
  
  6 mg
• Golden-thread (surimi)
  
  6 mg