Foods High in Myristic acid (per 100 g edible portion)

• Coconut oil
  
  16000 mg
• Palm kernel oil
  
  14000 mg
• Coconut (coconut powder)
  
  10000 mg
• Unsalted butter
  
  8700 mg
• Salted butter
  
  8300 mg
• Fermented butter
  
  8200 mg
• Coffee whitener (powder, vegetable fat)
  
  5200 mg
• Whale (blubber, raw)
  
  4600 mg
• Cream (milk fat)
  
  4300 mg
• Whipping cream (milk fat)
  
  3700 mg
• Natural cheese (cheddar)
  
  3300 mg
• Natural cheese (cream)
  
  3200 mg
• Natural cheese (parmesan)
  
  3000 mg
• Natural cheese (emmental)
  
  3000 mg
• Natural cheese (gouda)
  
  2900 mg
• Natural cheese (blue)
  
  2700 mg
• Natural cheese (edam)
  
  2700 mg
• Coffee whitener (powder, milk fat)
  
  2700 mg
• Cream (milk and vegetable fat)
  
  2700 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  2700 mg