Myristic acid Content of Foods
(551 - 560)
10 mg
(per 234 g edible portion)
Avocado (raw)
2 mg
(per 80 g edible portion)
Edamame (frozen)
1 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
1 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
5 mg
(per 80 g edible portion)
Tempeh
1 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
1 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
24 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
1 mg
(per 15 g edible portion)
Rye (whole flour)
9 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
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