Myristic acid Content of Foods
(321 - 330)
53 mg
(per 130 g edible portion)
Horse mackerel (raw)
36 mg
(per 40 g edible portion)
Fish paste product (datemaki)
405 mg
(per 450 g edible portion)
Amberjack (raw)
154 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
59 mg
(per 170 g edible portion)
Yellow sea bream (raw)
126 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
77 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
2 mg
(per 3 g edible portion)
Ma-konbu (dried)
49 mg
(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
40 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
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