Myristic acid Content of Foods
(1 - 10)
1000 mg
(per 10 g edible portion)
Coconut (coconut powder)
696 mg
(per 8 g edible portion)
Unsalted butter
664 mg
(per 8 g edible portion)
Salted butter
820 mg
(per 10 g edible portion)
Fermented butter
460 mg
(per 10 g edible portion)
Whale (blubber, raw)
6450 mg
(per 150 g edible portion)
Cream (milk fat)
1110 mg
(per 30 g edible portion)
Whipping cream (milk fat)
495 mg
(per 15 g edible portion)
Natural cheese (cheddar)
480 mg
(per 15 g edible portion)
Natural cheese (cream)
150 mg
(per 5 g edible portion)
Natural cheese (parmesan)
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