Myristic acid Content of Fats and Oils
(1 - 10)
696 mg
(per 8 g edible portion)
Unsalted butter
664 mg
(per 8 g edible portion)
Salted butter
820 mg
(per 10 g edible portion)
Fermented butter
220 mg
(per 10 g edible portion)
Beef tallow
192 mg
(per 12 g edible portion)
Lard
1100 mg
(per 100 g edible portion)
Palm oil
137 mg
(per 15 g edible portion)
Margarin (soft type)
84 mg
(per 12 g edible portion)
Shortening
280 mg
(per 100 g edible portion)
Rice bran oil
35 mg
(per 15 g edible portion)
Margarin (fat spread)
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