Myristic acid
Foods High in Myristic acid
Coconut oil
16000 mg
Palm kernel oil
14000 mg
Coconut (coconut powder)
10000 mg
Unsalted butter
8700 mg
Foods Low in Myristic acid
Rice, Paddy rice thin gruels (well-milled rice)
0 mg
Satoimo (corm, raw)
0 mg
Soybean, Whole bean (china, dried, raw)
0 mg
Onion (bulb, raw)
0 mg
Myristic acid Content of Foods
1000 mg
(per 10 g edible portion)
Coconut (coconut powder)
696 mg
(per 8 g edible portion)
Unsalted butter
664 mg
(per 8 g edible portion)
Salted butter
820 mg
(per 10 g edible portion)
Fermented butter