Molybdenum Content of Vegetables
(71 - 80)
1 μg
(per 130 g edible portion)
Chicory (spears, raw)
0 μg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
2 μg
(per 200 g edible portion)
Onion (bulb, boiled)
2 μg
(per 200 g edible portion)
Onion (bulb, raw)
2 μg
(per 215 g edible portion)
Edible burdock (root, raw)
1 μg
(per 130 g edible portion)
Turnip (root, without skin, raw)
Tr
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
0 μg
(per 15 g edible portion)
Ginger (pickles, sweetened)
0 μg
(per 190 g edible portion)
Udo (stem, raw)
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