The amount of Vegetables that contain 30 μg of Molybdenum

• 

  66 μg

  (per 50 g edible portion)

  Edamame (raw)
  × 0.5
• 

  76 μg

  (per 80 g edible portion)

  Edamame (frozen)
  × 0.4
• 

  28 μg

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 1.1
• 

  7 μg

  (per 10 g edible portion)

  Green pea (frozen)
  × 4.3
• 

  3 μg

  (per 5 g edible portion)

  Green pea (raw)
  × 10
• 

  27 μg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 1.1
• 

  9 μg

  (per 25 g edible portion)

  Parsley (leaves, raw)
  × 3.3
• 

  5 μg

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, raw)
  × 6
• 

  3 μg

  (per 10 g edible portion)

  Kiriboshi-daikon
  × 10
• 

  1 μg

  (per 5 g edible portion)

  Sayaendo (immature pods, raw)
  × 30