The amount of Vegetables that contain 10 μg of Molybdenum
66 μg
(per 50 g edible portion)
Edamame (raw)
×
0.2
76 μg
(per 80 g edible portion)
Edamame (frozen)
×
0.1
28 μg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
0.4
7 μg
(per 10 g edible portion)
Green pea (frozen)
×
1.4
3 μg
(per 5 g edible portion)
Green pea (raw)
×
3.3
27 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
0.4
9 μg
(per 25 g edible portion)
Parsley (leaves, raw)
×
1.1
5 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
2
3 μg
(per 10 g edible portion)
Kiriboshi-daikon
×
3.3
1 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
10
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