The amount of Seasonings and Spices that contain 30 μg of Molybdenum

• 

  2 μg

  (per 1 g edible portion)

  Basil (ground)
  × 15
• 

  1 μg

  (per 1 g edible portion)

  Parsley (dried)
  × 30
• 

  5 μg

  (per 6 g edible portion)

  Mustard (powder)
  × 6
• 

  13 μg

  (per 18 g edible portion)

  Rice-koji miso (dark yellow type)
  × 2.3
• 

  12 μg

  (per 18 g edible portion)

  Soybean-koji miso
  × 2.5
• 

  10 μg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 3
• 

  9 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (koikuchi-shoyu)
  × 3.3
• 

  1 μg

  (per 2 g edible portion)

  Curry powder
  × 30
• 

  1 μg

  (per 2 g edible portion)

  Red pepper (ground)
  × 30
• 

  7 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (usukuchi-shoyu)
  × 4.3