Foods Low in Molybdenum (281st - 300th) (per 100 g edible portion)
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Chinese cabbage (head, raw)
6 μg
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Bai cai (leaves, raw)
6 μg
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Chicken, Broiler meat (sasami, raw)
6 μg
-
Caramel
6 μg
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Garlic (paste)
6 μg
-
Cuttlefish (for frying, frozen)
6 μg
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Hamburg steak (frozen)
6 μg
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Udon (wet form, raw)
7 μg
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Rice, Paddy rice diluted gruels (well-milled rice)
7 μg
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Satoimo (corm, boiled)
7 μg
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Cucumber, Pickle (nukamiso-zuke)
7 μg
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Qing gin cai (leaves, raw)
7 μg
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Bitter gourd (fruit, raw)
7 μg
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Banana (raw)
7 μg
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Natural cheese (cheddar)
7 μg
-
Ice cream (high fat)
7 μg
-
Wafer
7 μg
-
Coffee (instant coffee)
7 μg
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Garlic (garlic powder)
7 μg
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Barley (pressed grain, raw)
8 μg