Foods Low in Molybdenum (221st - 240th) (per 100 g edible portion)

• Wakame (raw)
  
  3 μg
• Sea cucumber (raw)
  
  3 μg
• Duck, domesticated (meat, with skin, raw)
  
  3 μg
• Chicken, Broiler meat (thigh, with skin, baked)
  
  3 μg
• Yogurt (liquid type)
  
  3 μg
• Salted butter
  
  3 μg
• Worcester sauce (semi-thick type)
  
  3 μg
• Cinnamon (ground)
  
  3 μg
• Sweet potatoe (tuberous root, raw)
  
  4 μg
• Sweet potatoe (tuberous root, steamed)
  
  4 μg
• Potatoe (tuber, raw)
  
  4 μg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  4 μg
• White yam (tuberous root, raw)
  
  4 μg
• Okra (pods, raw)
  
  4 μg
• Cauliflower (inflorescence, raw)
  
  4 μg
• Cabbage (head, raw)
  
  4 μg
• Cucumber (fruit, raw)
  
  4 μg
• Arrowhead (tuber, raw)
  
  4 μg
• Sweet pepper (fruit, raw)
  
  4 μg
• Sweet pepper (fruit, sauted)
  
  4 μg