Foods High in Molybdenum (181st - 200th) (per 100 g edible portion)

• Corn (corn grits)
  
  10 μg
• Wheat flour (medium flour, second grade)
  
  10 μg
• Tomato puree
  
  9 μg
• Biscuit (soft)
  
  9 μg
• Biscuit (hard)
  
  9 μg
• Japanese quail's egg (boiled and canned in brine)
  
  9 μg
• Short-necked clam (raw)
  
  9 μg
• Strawberry (raw)
  
  9 μg
• Brown sugar lump
  
  9 μg
• Wheat flour (medium flour, first grade)
  
  9 μg
• Barley (splited grain, raw)
  
  9 μg
• Shrimp and prawn (for frying, frozen)
  
  8 μg
• White chocolate
  
  8 μg
• Wheat flour cracker (kawara-senbei)
  
  8 μg
• Natural cheese (camambert)
  
  8 μg
• Japanese quail's egg (whole, raw)
  
  8 μg
• Myoga (spike, raw)
  
  8 μg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  8 μg
• Satoimo (corm, raw)
  
  8 μg
• Rice, Paddy rice thin gruels (well-milled rice)
  
  8 μg