The amount of Foods that contain 30 μg of Molybdenum (81 - 90)

• 

  9 μg

  (per 25 g edible portion)

  Kinzanji-miso
  × 3.3
• 

  51 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 0.6
• 

  51 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 0.6
• 

  6 μg

  (per 18 g edible portion)

  Rice-koji miso (sweet type)
  × 5
• 

  6 μg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 5
• 

  3 μg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 10
• 

  45 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 0.7
• 

  5 μg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 6
• 

  3 μg

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 10
• 

  3 μg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 10