The amount of Foods that contain 30 μg of Molybdenum (61 - 70)

• 

  5 μg

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 6
• 

  11 μg

  (per 25 g edible portion)

  Okara (modern product)
  × 2.7
• 

  9 μg

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 3.3
• 

  27 μg

  (per 60 g edible portion)

  Rice cake
  × 1.1
• 

  8 μg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 3.8
• 

  7 μg

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 4.3
• 

  4 μg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 7.5
• 

  65 μg

  (per 150 g edible portion)

  Sekihan
  × 0.5
• 

  22 μg

  (per 50 g edible portion)

  Yaki-onigiri
  × 1.4
• 

  1 μg

  (per 2 g edible portion)

  Curry powder
  × 30