The amount of Foods that contain 30 μg of Molybdenum (241 - 250)

• 

  1 μg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 30
• 

  1 μg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 30
• 

  1 μg

  (per 30 g edible portion)

  Eringii (raw)
  × 30
• 

  4 μg

  (per 400 g edible portion)

  Melon (open culture, raw)
  × 7.5
• 

  3 μg

  (per 234 g edible portion)

  Avocado (raw)
  × 10
• 

  1 μg

  (per 80 g edible portion)

  Wasabi (rhizome, raw)
  × 30
• 

  5 μg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 6
• 

  2 μg

  (per 150 g edible portion)

  Nebuka-negi (leaves, blanched, raw)
  × 15
• 

  4 μg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 7.5
• 

  3 μg

  (per 273 g edible portion)

  Bamboo shoot (shoots, raw)
  × 10