The amount of Foods that contain 30 μg of Molybdenum (131 - 140)

• 

  2 μg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 15
• 

  3 μg

  (per 25 g edible portion)

  Milk chocolate
  × 10
• 

  17 μg

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 1.8
• 

  22 μg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 1.4
• 

  2 μg

  (per 18 g edible portion)

  Tomato ketchup
  × 15
• 

  2 μg

  (per 15 g edible portion)

  Potato chip (regular)
  × 15
• 

  2 μg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 15
• 

  1 μg

  (per 5 g edible portion)

  Wakame (cut and dried)
  × 30
• 

  14 μg

  (per 160 g edible portion)

  Eggplant (fruit, raw)
  × 2.1
• 

  14 μg

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 2.1