Molybdenum Content of Fishes and Shellfishes
(21 - 30)
Tr
(per 110 g edible portion)
Japanese common squid (baked)
Tr
(per 45 g edible portion)
Walleye pollack (tarako, raw)
Tr
(per 95 g edible portion)
Red sea bream (cultured, baked)
Tr
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
Tr
(per 152 g edible portion)
Japanese pilchard (raw)
0 μg
(per 125 g edible portion)
Japanese common squid (boiled)
0 μg
(per 280 g edible portion)
Albacore (raw)
0 μg
(per 210 g edible portion)
Yellowfin tuna (raw)
0 μg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
0 μg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
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