Eggs High in Molybdenum (per 100 g edible portion)

• Hen's egg (yolk, raw)
  
  14 μg
• Hen's egg (yolk, boiled)
  
  12 μg
• Japanese quail's egg (boiled and canned in brine)
  
  9 μg
• Japanese quail's egg (whole, raw)
  
  8 μg
• Pidan
  
  5 μg
• Hen's egg (whole, boiled)
  
  5 μg
• Hen's egg (whole, raw)
  
  5 μg
• Hen's egg (white, boiled)
  
  2 μg
• Hen's egg (white, raw)
  
  1 μg