Molybdenum Content of Cereals
(Initial C)
10 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
20 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
2 μg
(per 15 g edible portion)
Corn (corn grits)
2 μg
(per 10 g edible portion)
Corn (cornflakes)
4 μg
(per 20 g edible portion)
Corn (whole grain, raw)