Foods High in Methionine (61st - 80th) (per 100 g edible portion)

• Japanese anchovy (raw)
  
  550 mg
• Ayu sweetfish (wild, raw)
  
  550 mg
• Soybean, Kinako (hulled bean type)
  
  550 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  540 mg
• Shiba shrimp (raw)
  
  540 mg
• Striped mullet (raw)
  
  540 mg
• Crucian carp (raw)
  
  540 mg
• Purple puffer (raw)
  
  540 mg
• Ayu sweetfish (cultured, raw)
  
  540 mg
• Matsubara's red rockfish (raw)
  
  540 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  530 mg
• Tiger prawn (cultured, raw)
  
  530 mg
• Japanese spiny lobster (raw)
  
  530 mg
• Japanese bluefish (raw)
  
  530 mg
• Atka mackerel (raw)
  
  530 mg
• Pacific cod (raw)
  
  530 mg
• Alfonsino (raw)
  
  530 mg
• Japanese sand lance (raw)
  
  530 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  520 mg
• Pacific saury (raw)
  
  520 mg