Foods High in Methionine (81st - 100th) (per 100 g edible portion)

• Black scraper (raw)
  
  520 mg
• Soybean, Kinako (whole bean type)
  
  520 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  520 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  510 mg
• Carp (cultured, raw)
  
  510 mg
• Common Japanese conger (raw)
  
  510 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  510 mg
• Walleye pollack (tarako, raw)
  
  500 mg
• Swine, Offal (liver, raw)
  
  490 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  490 mg
• Soybean, Whole bean (china, dried, raw)
  
  490 mg
• Soybean, Whole bean (usa, dried, raw)
  
  490 mg
• Cattle, Offal (liver, raw)
  
  480 mg
• Chicken, Offal (gizzard, raw)
  
  470 mg
• Chicken, Offal (liver, raw)
  
  470 mg
• Japanese eel (cultured, raw)
  
  470 mg
• Cattle, Ground meat (raw)
  
  460 mg
• Mantis shrimp (boiled)
  
  460 mg
• Sablefish (raw)
  
  460 mg
• Japanese quail's egg (whole, raw)
  
  450 mg