Methionine Content of Foods
(221 - 230)
20 mg
(per 100 g edible portion)
Winter mushroom (raw)
3 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
27 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
2 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
137 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
189 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
3 mg
(per 15 g edible portion)
Marshmallow
15 mg
(per 90 g edible portion)
Kiwifruit (raw)
12 mg
(per 75 g edible portion)
Satoimo (corm, raw)
4 mg
(per 20 g edible portion)
Nameko (raw)
<
1
…
23
…
27
>