Methionine Content of Foods
(151 - 160)
23 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
13 mg
(per 10 g edible portion)
Corn snack, extruded
33 mg
(per 25 g edible portion)
Sable, shortbread
26 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
52 mg
(per 100 g edible portion)
Hard clam (raw)
21 mg
(per 40 g edible portion)
Short-necked clam (raw)
234 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
234 mg
(per 180 g edible portion)
Udon (dry form, raw)
91 mg
(per 70 g edible portion)
White table bread
22 mg
(per 18 g edible portion)
Biscuit (hard)
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