Methionine Content of Cereals
(Initial W)
30 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
32 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
24 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
26 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
21 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
23 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
59 mg
(per 10 g edible portion)
Wheat germ
91 mg
(per 70 g edible portion)
White table bread
