Vegetables High in Manganese (281st - 300th) (per 100 g edible portion)

• Tomato (fruit, raw)
  
  0.08 mg
• Sponge gourd (immature fruit, raw)
  
  0.07 mg
• Chinese cabbage (salted pickles)
  
  0.07 mg
• Carrot, regular (juice, canned)
  
  0.07 mg
• Tomato, Canned product (juice cocktail)
  
  0.07 mg
• Sweet corn, Canned product (cream style)
  
  0.07 mg
• Chicory (spears, raw)
  
  0.07 mg
• Kohlrabi (enlarged stems, boiled)
  
  0.07 mg
• Kohlrabi (enlarged stems, raw)
  
  0.07 mg
• Cucumber, Pickle (salted pickles)
  
  0.07 mg
• Cucumber (fruit, raw)
  
  0.07 mg
• Turnip (root, with skin, boiled)
  
  0.07 mg
• Mung bean sprout (boiled)
  
  0.06 mg
• Mung bean sprout (raw)
  
  0.06 mg
• Sweet corn, Canned product (whole kernel style)
  
  0.06 mg
• Turnip (root, with skin, raw)
  
  0.06 mg
• Rhubarb (petiole, boiled)
  
  0.05 mg
• Rhubarb (petiole, raw)
  
  0.05 mg
• Mukago (raw)
  
  0.05 mg
• Radish (root, raw)
  
  0.05 mg