Manganese Content of Vegetables
(251 - 260)
-
(per 10 g edible portion)
Mukago (raw)
-
(per 12 g edible portion)
Radish (root, raw)
0.08 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
0.02 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
0.6 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
0.6 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
0.22 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
0.07 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
0.07 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
0.06 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
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