Manganese Content of Vegetables
(241 - 250)
0.11 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
0.02 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
0.08 mg
(per 130 g edible portion)
Chicory (spears, raw)
0.08 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
0.08 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
0.09 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
0.03 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
0.03 mg
(per 50 g edible portion)
Mung bean sprout (raw)
0.02 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
0.07 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
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